| February 2019 |
| Mon 4: |
911 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
33.26g |
|
140.72g |
|
-
|
-
|
| Sat 2: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
14.38g |
|
120.53g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.46g |
|
-
|
-
|
| Tue 29: |
775 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
39.48g |
|
93.25g |
|
-
|
-
|
| Mon 28: |
1002 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
32.65g |
|
130.03g |
|
-
|
-
|
| Fri 25: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
16.39g |
|
97.22g |
|
-
|
-
|
| Thu 24: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
21.57g |
|
82.41g |
|
-
|
-
|
| Mon 7: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
70.04g |
|
103.12g |
|
-
|
-
|
| Sun 6: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
69.76g |
|
150.84g |
|
1808*
|
 317
|
| Fri 4: |
1481 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
45.51g |
|
218.49g |
|
-
|
-
|
| Tue 1: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
43.07g |
|
148.83g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
52.81g |
|
153.29g |
|
-
|
-
|
| Mon 22: |
1387 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
48.83g |
|
195.77g |
|
-
|
-
|
| Sun 21: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
31.82g |
|
114.34g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
1289 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
78.67g |
|
144.59g |
|
-
|
-
|
| Mon 2: |
1233 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
68.58g |
|
178.22g |
|
-
|
-
|
| June 2018 |
| Sun 17: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
32.47g |
|
142.75g |
|
-
|
-
|
| Sat 16: |
1884 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
65.94g |
|
241.04g |
|
-
|
-
|
| Fri 15: |
1575 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
80.53g |
|
185.17g |
|
-
|
-
|
| Thu 14: |
1621 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
87.42g |
|
199.53g |
|
-
|
-
|
