| June 2024 |
| Tue 11: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
58.20g |
|
3.59g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
11.08g |
|
27.75g |
|
2225*
|
 1934
|
| Wed 20: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
14.62g |
|
54.53g |
|
-
|
-
|
| Tue 19: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
29.02g |
|
23.16g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
27.63g |
|
11.14g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
40.42g |
|
14.87g |
|
-
|
-
|
| Tue 21: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
71.73g |
|
17.04g |
|
-
|
-
|
| Mon 20: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
69.33g |
|
23.34g |
|
-
|
-
|
| February 2020 |
| Thu 13: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
4.90g |
|
1.00g |
|
-
|
-
|
| Wed 12: |
257 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
17.82g |
|
20.77g |
|
-
|
-
|
| Tue 11: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
35.06g |
|
25.04g |
|
-
|
-
|
| Mon 10: |
188 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
4.16g |
|
43.32g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
8.29g |
|
18.81g |
|
-
|
-
|
| Wed 29: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
23.12g |
|
0.90g |
|
-
|
-
|
| Mon 27: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
14.89g |
|
53.15g |
|
-
|
-
|
| Thu 23: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
8.20g |
|
0.90g |
|
-
|
-
|
| Wed 22: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
48.36g |
|
35.50g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
59.43g |
|
14.06g |
|
-
|
-
|
| Thu 27: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
45.61g |
|
2.06g |
|
-
|
-
|
