| March 2022 |
| Thu 31: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
18.28g |
|
21.69g |
|
-
|
-
|
| December 2018 |
| Mon 10: |
246 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
17.97g |
|
33.75g |
|
-
|
-
|
| Fri 7: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
63.60g |
|
119.78g |
|
-
|
-
|
| Wed 5: |
982 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
75.15g |
|
108.81g |
|
-
|
-
|
| Tue 4: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
24.77g |
|
53.62g |
|
-
|
-
|
| Mon 3: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
71.82g |
|
117.52g |
|
-
|
-
|
| Sat 1: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
24.35g |
|
17.49g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
62.17g |
|
50.89g |
|
-
|
-
|
| Thu 29: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
102.84g |
|
51.87g |
|
-
|
-
|
| Wed 28: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
73.19g |
|
42.83g |
|
-
|
-
|
| Tue 27: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
78.80g |
|
97.72g |
|
-
|
-
|
| Mon 26: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
68.41g |
|
84.79g |
|
-
|
-
|
| Fri 23: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
12.26g |
|
49.49g |
|
-
|
-
|
| Thu 22: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
108.54g |
|
86.53g |
|
-
|
-
|
| Wed 21: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
69.74g |
|
63.81g |
|
-
|
-
|
| Tue 20: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
92.52g |
|
130.73g |
|
-
|
-
|
| Mon 19: |
1037 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
71.02g |
|
110.18g |
|
-
|
-
|
| Fri 16: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
89.51g |
|
71.19g |
|
2227*
|
 1434
|
| Thu 15: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
90.68g |
|
70.49g |
|
2822*
|
1859
|
| Wed 14: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
70.12g |
|
40.02g |
|
-
|
-
|
