| July 2024 |
| Thu 18: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
3.40g |
|
35.10g |
|
-
|
-
|
| April 2024 |
| March 2024 |
| Sat 2: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
52.48g |
|
109.29g |
|
-
|
-
|
| Fri 1: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
77.77g |
|
90.11g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
94.33g |
|
129.58g |
|
-
|
-
|
| Wed 28: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
93.85g |
|
104.63g |
|
-
|
-
|
| Tue 27: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
114.60g |
|
145.29g |
|
-
|
-
|
| Mon 26: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
96.25g |
|
146.85g |
|
-
|
-
|
| Mon 19: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
26.21g |
|
7.50g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
104.90g |
|
105.62g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
29.85g |
|
6.19g |
|
-
|
-
|
| Sat 16: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
27.72g |
|
12.27g |
|
-
|
-
|
| Fri 15: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
31.10g |
|
111.36g |
|
-
|
-
|
| Thu 14: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
96.06g |
|
72.90g |
|
-
|
-
|
| Wed 13: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
15.20g |
|
1.59g |
|
-
|
-
|
| Tue 12: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
126.99g |
|
81.51g |
|
-
|
-
|
| Mon 11: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
128.09g |
|
118.36g |
|
-
|
-
|
| Sun 10: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
144.48g |
|
102.70g |
|
-
|
-
|
| Sat 9: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
70.92g |
|
82.91g |
|
-
|
-
|
| Wed 6: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
127.31g |
|
89.39g |
|
-
|
-
|
