| September 2024 |
| Tue 10: |
521 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
40.42g |
|
61.84g |
|
678*
|
 157
|
| Mon 9: |
1017 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
51.45g |
|
128.03g |
|
1305*
|
288
|
| Sun 8: |
1227 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
64.79g |
|
162.96g |
|
1593*
|
366
|
| Sat 7: |
1353 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
54.50g |
|
191.81g |
|
1550*
|
197
|
| Fri 6: |
1345 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
60.46g |
|
198.49g |
|
1306*
|
 39
|
| Thu 5: |
1151 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
78.25g |
|
144.10g |
|
1310*
|
159
|
| Wed 4: |
1097 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
62.70g |
|
135.85g |
|
1306*
|
209
|
| Tue 3: |
1117 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
76.97g |
|
141.54g |
|
1489*
|
372
|
| Mon 2: |
1035 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
66.80g |
|
137.92g |
|
1296*
|
261
|
| Sun 1: |
1087 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
57.04g |
|
136.92g |
|
1584*
|
497
|
| August 2024 |
| Sat 31: |
1978 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
95.27g |
|
271.15g |
|
1430*
|
548
|
| Fri 30: |
2298 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
95.93g |
|
82.18g |
|
278.75g |
|
1324*
|
974
|
| Thu 29: |
1189 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
69.38g |
|
142.81g |
|
1497*
|
308
|
| Wed 28: |
1196 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
55.83g |
|
155.02g |
|
1304*
|
108
|
| Tue 27: |
1084 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
72.56g |
|
133.80g |
|
1489*
|
405
|
| Mon 26: |
1085 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
57.50g |
|
130.89g |
|
1321*
|
236
|
| Sun 25: |
2948 *
|
235%
|
Fat: |
|
Prot: |
|
Carbs: |
141.81g |
|
77.22g |
|
338.79g |
|
1488*
|
1460
|
| Sat 24: |
1664 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
60.15g |
|
230.05g |
|
1632*
|
32
|
| Fri 23: |
1791 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
79.12g |
|
206.66g |
|
1584*
|
207
|
| Thu 22: |
1669 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
67.03g |
|
207.23g |
|
1612*
|
57
|
