| September 2024 |
| Fri 27: |
1280 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
45.13g |
|
133.38g |
|
226*
|
 1054
|
| Thu 26: |
1283 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
68.99g |
|
114.33g |
|
163*
|
1120
|
| Wed 25: |
1321 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
61.78g |
|
72.11g |
|
253*
|
1068
|
| Tue 24: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
63.74g |
|
70.16g |
|
220*
|
652
|
| Mon 23: |
1087 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
35.76g |
|
133.17g |
|
253*
|
834
|
| Sun 22: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
49.89g |
|
0.00g |
|
221*
|
22
|
| Sat 21: |
-
|
-
|
|
186*
|
-
|
| Fri 20: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.50g |
|
53.00g |
|
285*
|
 25
|
| Thu 19: |
556 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
54.86g |
|
16.51g |
|
286*
|
270
|
| Wed 18: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
25.13g |
|
37.84g |
|
262*
|
23
|
| Tue 17: |
-
|
-
|
|
157*
|
-
|
| Mon 16: |
-
|
-
|
|
422*
|
-
|
| Sun 15: |
-
|
-
|
|
555*
|
-
|
| Sat 14: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
3.61g |
|
22.24g |
|
509*
|
253
|
| Fri 13: |
-
|
-
|
|
648*
|
-
|
| Thu 12: |
844 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
49.22g |
|
67.37g |
|
239*
|
605
|
| Wed 11: |
1224 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
87.05g |
|
119.70g |
|
168*
|
1056
|
| Tue 10: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
4.30g |
|
53.50g |
|
255*
|
10
|
| Mon 9: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
1.98g |
|
20.88g |
|
263*
|
141
|
| Sun 8: |
-
|
-
|
|
212*
|
-
|
