rozaliyapro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Sun 5: 1427 * 110%
Fat:
 
Prot:
 
Carbs:
52.45g
 
59.95g
 
191.31g
- -
Fri 3: 1789 * 138%
Fat:
 
Prot:
 
Carbs:
85.28g
 
82.43g
 
182.30g
- -
Thu 2: 947 * 73%
Fat:
 
Prot:
 
Carbs:
33.04g
 
62.44g
 
95.62g
- -
February 2023
Sun 26: 450 * 35%
Fat:
 
Prot:
 
Carbs:
14.65g
 
8.82g
 
71.93g
- -
January 2023
Sat 28: 1650 * 127%
Fat:
 
Prot:
 
Carbs:
40.84g
 
60.15g
 
262.32g
- -
Thu 5: 824 * 63%
Fat:
 
Prot:
 
Carbs:
47.86g
 
24.62g
 
75.98g
- -
July 2022
Wed 13: 635 * 49%
Fat:
 
Prot:
 
Carbs:
17.88g
 
20.84g
 
101.36g
- -
Tue 5: 1677 * 129%
Fat:
 
Prot:
 
Carbs:
108.65g
 
50.69g
 
123.14g
- -
May 2022
Wed 11: 797 * 61%
Fat:
 
Prot:
 
Carbs:
47.77g
 
27.72g
 
71.56g
- -
Wed 4: 751 * 58%
Fat:
 
Prot:
 
Carbs:
41.08g
 
38.92g
 
57.61g
- -
Sun 1: 334 * 26%
Fat:
 
Prot:
 
Carbs:
19.44g
 
10.82g
 
30.77g
- -
April 2022
Sat 30: 995 * 77%
Fat:
 
Prot:
 
Carbs:
63.02g
 
33.30g
 
75.50g
- -
Tue 19: 385 * 30%
Fat:
 
Prot:
 
Carbs:
37.30g
 
11.90g
 
0.40g
- -
Mon 18: 462 * 36%
Fat:
 
Prot:
 
Carbs:
34.60g
 
32.93g
 
4.36g
- -
February 2022
Mon 14: 192 * 15%
Fat:
 
Prot:
 
Carbs:
13.00g
 
4.39g
 
14.38g
- -
Fri 11: 741 * 57%
Fat:
 
Prot:
 
Carbs:
55.92g
 
34.67g
 
23.63g
- -
Thu 10: 91 * 7%
Fat:
 
Prot:
 
Carbs:
2.00g
 
7.00g
 
11.30g
- -
Wed 9: 105 * 8%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
Tue 8: 1246 * 96%
Fat:
 
Prot:
 
Carbs:
72.42g
 
50.56g
 
97.93g
- -
Sat 5: 354 * 27%
Fat:
 
Prot:
 
Carbs:
25.46g
 
18.55g
 
10.90g
- -
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