| January 2023 |
| Thu 19: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
89.59g |
|
153.01g |
|
-
|
-
|
| Wed 18: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
57.99g |
|
123.41g |
|
-
|
-
|
| Tue 17: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
57.79g |
|
78.98g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
54.95g |
|
86.51g |
|
-
|
-
|
| Fri 7: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
90.68g |
|
182.90g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
24.11g |
|
61.86g |
|
-
|
-
|
| Thu 21: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
31.56g |
|
106.98g |
|
-
|
-
|
| July 2018 |
| Mon 9: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
51.37g |
|
159.93g |
|
2188*
|
 1088
|
| Tue 3: |
1825 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
111.62g |
|
52.59g |
|
173.36g |
|
-
|
-
|
| June 2018 |
| Sat 9: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
26.13g |
|
54.84g |
|
1730*
|
1266
|
| Fri 8: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
55.84g |
|
136.05g |
|
1744*
|
618
|
| Wed 6: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
47.34g |
|
141.21g |
|
1759*
|
933
|
| Tue 5: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.80g |
|
23.30g |
|
-
|
-
|
| Mon 4: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
60.36g |
|
120.15g |
|
-
|
-
|
| April 2018 |
| Fri 27: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
50.03g |
|
68.12g |
|
-
|
-
|
| Thu 26: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
24.42g |
|
67.73g |
|
-
|
-
|
| Wed 25: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
77.70g |
|
168.42g |
|
-
|
-
|
| Mon 23: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
13.41g |
|
49.71g |
|
2415*
|
1999
|
| Sun 22: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
60.59g |
|
202.13g |
|
1744*
|
447
|
| Sat 21: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
62.53g |
|
127.06g |
|
-
|
-
|
