| January 2023 |
| Thu 5: |
1490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
117.09g |
|
85.79g |
|
24.15g |
|
-
|
-
|
| Wed 4: |
1451 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
110.19g |
|
103.87g |
|
8.30g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
29.82g |
|
27.53g |
|
-
|
-
|
| Thu 26: |
1386 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
91.92g |
|
78.27g |
|
56.78g |
|
-
|
-
|
| Wed 25: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.66g |
|
35.62g |
|
42.93g |
|
-
|
-
|
| Mon 23: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
77.58g |
|
50.62g |
|
-
|
-
|
| Sun 22: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
66.09g |
|
16.38g |
|
-
|
-
|
| Sat 21: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
68.72g |
|
45.56g |
|
-
|
-
|
| Fri 20: |
767 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
39.94g |
|
23.29g |
|
-
|
-
|
| Thu 19: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
68.36g |
|
17.88g |
|
-
|
-
|
| Wed 18: |
803 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
38.66g |
|
12.62g |
|
-
|
-
|
| Tue 17: |
2239 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
165.95g |
|
163.10g |
|
22.16g |
|
-
|
-
|
| Mon 16: |
1072 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
58.30g |
|
29.33g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
713 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
52.19g |
|
42.85g |
|
-
|
-
|
| Sat 11: |
550 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
30.82g |
|
95.87g |
|
-
|
-
|
| Fri 10: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
63.16g |
|
56.05g |
|
-
|
-
|
| Thu 9: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
51.35g |
|
66.79g |
|
-
|
-
|
| Wed 8: |
572 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
52.53g |
|
20.20g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
74.79g |
|
20.61g |
|
-
|
-
|
| Tue 24: |
707 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
50.24g |
|
31.17g |
|
-
|
-
|
