| July 2024 |
| Fri 26: |
1400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
350.00g |
|
-
|
-
|
| Thu 25: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.86g |
|
29.96g |
|
-
|
-
|
| Thu 18: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.72g |
|
41.93g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
4.20g |
|
40.80g |
|
-
|
-
|
| Wed 26: |
1059 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
59.06g |
|
104.07g |
|
-
|
-
|
| Mon 10: |
318 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
12.85g |
|
35.95g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
1649 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
42.33g |
|
181.12g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
1931 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
89.17g |
|
235.87g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
1360 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
52.00g |
|
160.00g |
|
-
|
-
|
| Mon 19: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
14.79g |
|
53.11g |
|
-
|
-
|
| Sun 11: |
1444 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
57.65g |
|
171.02g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
959 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
38.15g |
|
146.58g |
|
-
|
-
|
| Fri 17: |
543 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
10.23g |
|
0.00g |
|
-
|
-
|
| October 2021 |
| Sun 10: |
1428 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
53.05g |
|
178.95g |
|
-
|
-
|
| Fri 8: |
607 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
49.41g |
|
67.58g |
|
-
|
-
|
| Thu 7: |
1694 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
113.57g |
|
113.59g |
|
-
|
-
|
| Wed 6: |
1032 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
48.06g |
|
130.06g |
|
-
|
-
|
| Tue 5: |
4543 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
261.23g |
|
158.01g |
|
393.10g |
|
-
|
-
|
| Mon 4: |
1585 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
101.76g |
|
124.24g |
|
-
|
-
|
| Sun 3: |
1561 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
111.28g |
|
149.69g |
|
-
|
-
|
