| August 2024 |
| Sat 10: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
25.09g |
|
100.99g |
|
-
|
-
|
| Fri 9: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
41.99g |
|
127.02g |
|
-
|
-
|
| Thu 8: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
100.45g |
|
119.19g |
|
-
|
-
|
| Wed 7: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
79.99g |
|
166.78g |
|
-
|
-
|
| Tue 6: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
67.76g |
|
152.18g |
|
-
|
-
|
| Mon 5: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
90.88g |
|
135.59g |
|
-
|
-
|
| Thu 1: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
24.53g |
|
40.39g |
|
-
|
-
|
| July 2024 |
| Sat 13: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
18.26g |
|
76.38g |
|
-
|
-
|
| Fri 12: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
18.42g |
|
49.96g |
|
-
|
-
|
| Thu 11: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
20.04g |
|
74.33g |
|
-
|
-
|
| Wed 10: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
32.13g |
|
151.62g |
|
-
|
-
|
| Tue 9: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
86.16g |
|
176.53g |
|
-
|
-
|
| Sun 7: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
16.14g |
|
50.63g |
|
-
|
-
|
| Sat 6: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
15.41g |
|
33.01g |
|
-
|
-
|
| Fri 5: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
59.20g |
|
181.51g |
|
-
|
-
|
| Tue 2: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
25.83g |
|
40.06g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
21.84g |
|
18.28g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
23.79g |
|
29.38g |
|
-
|
-
|
| Fri 17: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
46.14g |
|
82.14g |
|
-
|
-
|
| Thu 16: |
1896 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
76.54g |
|
198.29g |
|
-
|
-
|
