| January 2021 |
| Sun 31: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
10.52g |
|
29.57g |
|
-
|
-
|
| Fri 15: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
19.32g |
|
0.30g |
|
-
|
-
|
| Fri 8: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
21.55g |
|
47.86g |
|
-
|
-
|
| Thu 7: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
58.11g |
|
148.47g |
|
-
|
-
|
| Wed 6: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
18.12g |
|
31.42g |
|
-
|
-
|
| Tue 5: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
54.17g |
|
58.08g |
|
-
|
-
|
| Sun 3: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
68.28g |
|
19.16g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
48.88g |
|
137.81g |
|
-
|
-
|
| Wed 30: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
63.83g |
|
104.42g |
|
-
|
-
|
| Sun 27: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
37.73g |
|
89.89g |
|
-
|
-
|
| Sat 26: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
22.85g |
|
31.73g |
|
-
|
-
|
| Fri 25: |
2041 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
111.90g |
|
75.81g |
|
187.10g |
|
-
|
-
|
| Thu 24: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
50.12g |
|
122.47g |
|
-
|
-
|
| Wed 23: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
71.87g |
|
158.48g |
|
-
|
-
|
| Tue 22: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
68.56g |
|
129.92g |
|
-
|
-
|
| Mon 21: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
45.28g |
|
134.70g |
|
2284*
|
 1096
|
| Sun 20: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
66.62g |
|
84.55g |
|
-
|
-
|
| Sat 19: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
31.90g |
|
130.49g |
|
-
|
-
|
| Fri 18: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
20.30g |
|
162.33g |
|
-
|
-
|
| Thu 17: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
73.79g |
|
89.23g |
|
-
|
-
|
