| December 2019 |
| Tue 10: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
60.41g |
|
35.42g |
|
-
|
-
|
| Sun 8: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
5.32g |
|
22.23g |
|
-
|
-
|
| Sat 7: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
60.53g |
|
64.57g |
|
-
|
-
|
| Sun 1: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
78.04g |
|
113.14g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
62.98g |
|
87.00g |
|
-
|
-
|
| Fri 29: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
80.55g |
|
89.26g |
|
-
|
-
|
| Wed 27: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
88.05g |
|
59.43g |
|
-
|
-
|
| Tue 26: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
73.34g |
|
190.15g |
|
-
|
-
|
| Mon 25: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
47.77g |
|
145.04g |
|
-
|
-
|
| Sun 24: |
1762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
80.66g |
|
194.64g |
|
-
|
-
|
| Sat 23: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
95.97g |
|
65.13g |
|
-
|
-
|
| Fri 22: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
54.62g |
|
202.82g |
|
-
|
-
|
| Thu 21: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
98.00g |
|
163.28g |
|
-
|
-
|
| Wed 20: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
105.50g |
|
24.60g |
|
-
|
-
|
| Tue 19: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
51.80g |
|
76.97g |
|
-
|
-
|
| Mon 18: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
33.81g |
|
58.79g |
|
-
|
-
|
| Sun 17: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
66.04g |
|
83.71g |
|
-
|
-
|
| Sat 16: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
86.42g |
|
117.51g |
|
-
|
-
|
| Fri 15: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
92.39g |
|
142.53g |
|
-
|
-
|
| Thu 14: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
100.96g |
|
103.82g |
|
-
|
-
|
