| February 2023 |
| Thu 16: |
568 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
23.31g |
|
73.13g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
385 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
10.32g |
|
43.94g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
792 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
39.07g |
|
132.27g |
|
-
|
-
|
| Thu 17: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
27.52g |
|
148.90g |
|
-
|
-
|
| Wed 16: |
1179 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
36.90g |
|
192.95g |
|
-
|
-
|
| Tue 15: |
707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
23.78g |
|
119.33g |
|
-
|
-
|
| Mon 14: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
15.18g |
|
162.50g |
|
-
|
-
|
| Sun 13: |
691 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
28.87g |
|
100.96g |
|
-
|
-
|
| Sat 12: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
29.60g |
|
118.80g |
|
-
|
-
|
| Fri 11: |
1241 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
77.86g |
|
141.15g |
|
-
|
-
|
| Thu 10: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
35.94g |
|
151.45g |
|
-
|
-
|
| March 2018 |
| Wed 28: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
47.08g |
|
159.36g |
|
1527*
|
 395
|
| Tue 27: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
62.88g |
|
104.65g |
|
1520*
|
538
|
| Mon 26: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
56.03g |
|
159.24g |
|
1922*
|
580
|
