snakeshake2442's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Sat 20: 930 * 52%
Fat:
 
Prot:
 
Carbs:
45.20g
 
27.92g
 
108.71g
- -
Fri 19: 968 * 54%
Fat:
 
Prot:
 
Carbs:
41.14g
 
23.34g
 
133.44g
- -
Thu 18: 889 * 49%
Fat:
 
Prot:
 
Carbs:
30.75g
 
14.55g
 
146.24g
- -
Wed 17: 947 * 53%
Fat:
 
Prot:
 
Carbs:
34.95g
 
40.25g
 
117.90g
- -
Tue 16: 1121 * 62%
Fat:
 
Prot:
 
Carbs:
52.36g
 
24.71g
 
147.58g
- -
Mon 15: 922 * 51%
Fat:
 
Prot:
 
Carbs:
33.10g
 
19.50g
 
135.30g
- -
Sun 14: 946 * 53%
Fat:
 
Prot:
 
Carbs:
37.75g
 
9.66g
 
140.10g
- -
Sun 7: 1755 * 98%
Fat:
 
Prot:
 
Carbs:
73.01g
 
40.46g
 
229.39g
- -
Sat 6: 1554 * 86%
Fat:
 
Prot:
 
Carbs:
69.99g
 
64.64g
 
166.46g
- -
Fri 5: 1296 * 72%
Fat:
 
Prot:
 
Carbs:
86.63g
 
45.48g
 
88.59g
- -
Thu 4: 1444 * 80%
Fat:
 
Prot:
 
Carbs:
73.52g
 
60.34g
 
137.62g
- -
Wed 3: 1633 * 91%
Fat:
 
Prot:
 
Carbs:
74.74g
 
82.01g
 
162.18g
- -
Tue 2: 1675 * 93%
Fat:
 
Prot:
 
Carbs:
81.84g
 
115.45g
 
117.39g
- -
Mon 1: 1534 * 85%
Fat:
 
Prot:
 
Carbs:
66.19g
 
53.61g
 
179.26g
- -
February 2021
Sat 20: 1613 * 90%
Fat:
 
Prot:
 
Carbs:
113.48g
 
57.63g
 
95.48g
- -
Fri 19: 1547 * 86%
Fat:
 
Prot:
 
Carbs:
59.94g
 
59.35g
 
193.18g
- -
Thu 18: 1239 * 69%
Fat:
 
Prot:
 
Carbs:
62.04g
 
23.39g
 
151.41g
- -
Wed 17: 1377 * 76%
Fat:
 
Prot:
 
Carbs:
56.95g
 
48.54g
 
170.05g
- -
Tue 16: 1199 * 67%
Fat:
 
Prot:
 
Carbs:
60.10g
 
43.84g
 
121.68g
- -
Mon 15: 1031 * 57%
Fat:
 
Prot:
 
Carbs:
45.81g
 
48.46g
 
103.75g
- -
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