| November 2019 |
| Mon 11: |
757 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
54.04g |
|
64.69g |
|
-
|
-
|
| October 2019 |
| Tue 1: |
1072 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
79.37g |
|
112.38g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1637 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
100.37g |
|
145.01g |
|
-
|
-
|
| Thu 26: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
115.96g |
|
130.68g |
|
-
|
-
|
| Fri 20: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
23.83g |
|
33.02g |
|
-
|
-
|
| Wed 4: |
646 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
41.48g |
|
67.60g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
1252 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
87.93g |
|
115.66g |
|
-
|
-
|
| Wed 10: |
1249 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
75.31g |
|
120.46g |
|
-
|
-
|
| Tue 9: |
1297 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
102.60g |
|
81.70g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
15.87g |
|
20.26g |
|
-
|
-
|
| Mon 6: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
14.36g |
|
21.14g |
|
-
|
-
|
| Sun 5: |
1396 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
87.22g |
|
156.11g |
|
-
|
-
|
| Sat 4: |
1365 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
96.57g |
|
106.74g |
|
-
|
-
|
| Fri 3: |
1512 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
120.28g |
|
139.33g |
|
-
|
-
|
| Thu 2: |
1604 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
123.30g |
|
136.94g |
|
-
|
-
|
| Wed 1: |
1625 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
120.83g |
|
113.41g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1276 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
94.28g |
|
124.69g |
|
-
|
-
|
| December 2018 |
| Mon 10: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
46.30g |
|
73.74g |
|
-
|
-
|
| Wed 5: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
13.64g |
|
47.96g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
21.48g |
|
26.03g |
|
-
|
-
|
