| August 2021 |
| Thu 19: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
27.16g |
|
89.16g |
|
-
|
-
|
| Wed 18: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
16.95g |
|
85.61g |
|
-
|
-
|
| Tue 17: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
30.54g |
|
172.30g |
|
-
|
-
|
| Mon 16: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
7.82g |
|
54.87g |
|
-
|
-
|
| Sun 15: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
8.88g |
|
54.76g |
|
-
|
-
|
| Sat 14: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
46.62g |
|
185.77g |
|
-
|
-
|
| Fri 13: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
31.33g |
|
168.29g |
|
-
|
-
|
| Thu 12: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
11.90g |
|
55.92g |
|
-
|
-
|
| Wed 11: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
34.54g |
|
126.41g |
|
-
|
-
|
| Tue 10: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
42.33g |
|
134.84g |
|
-
|
-
|
| Mon 2: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
17.89g |
|
125.52g |
|
-
|
-
|
| Sun 1: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
52.92g |
|
68.24g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
14.78g |
|
41.28g |
|
-
|
-
|
| Thu 29: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
17.06g |
|
115.28g |
|
-
|
-
|
| Wed 28: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
32.45g |
|
119.53g |
|
-
|
-
|
| Tue 27: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
20.86g |
|
126.97g |
|
-
|
-
|
| Sat 24: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
49.85g |
|
49.04g |
|
-
|
-
|
| Thu 22: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
7.00g |
|
24.00g |
|
1780*
|
 1569
|
