| February 2020 |
| Sun 2: |
509 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
27.48g |
|
53.85g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
1182 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
50.19g |
|
141.39g |
|
-
|
-
|
| September 2019 |
| Tue 10: |
1343 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
51.13g |
|
186.87g |
|
-
|
-
|
| Mon 9: |
1386 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
57.65g |
|
178.87g |
|
629*
|
 757
|
| Sun 8: |
1132 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
51.85g |
|
152.13g |
|
-
|
-
|
| Sat 7: |
1220 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
57.55g |
|
124.10g |
|
-
|
-
|
| Fri 6: |
910 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
42.70g |
|
79.55g |
|
-
|
-
|
| Thu 5: |
651 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
34.03g |
|
60.56g |
|
-
|
-
|
| Wed 4: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
54.31g |
|
104.91g |
|
-
|
-
|
| Mon 2: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
36.29g |
|
120.78g |
|
-
|
-
|
| Sun 1: |
1338 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
59.80g |
|
119.09g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
-
|
-
|
|
1*
|
-
|
| Sun 26: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
51.84g |
|
115.89g |
|
5*
|
1127
|
| Sat 25: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
25.52g |
|
68.21g |
|
3*
|
702
|
| Tue 21: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
77.37g |
|
86.42g |
|
1*
|
1139
|
| Wed 8: |
-
|
-
|
|
30*
|
-
|
| Tue 7: |
-
|
-
|
|
84*
|
-
|
| July 2018 |
| Tue 31: |
-
|
-
|
|
85*
|
-
|
| Mon 30: |
-
|
-
|
|
82*
|
-
|
| Thu 26: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
28.09g |
|
95.59g |
|
58*
|
667
|
| Wed 25: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
28.55g |
|
87.78g |
|
103*
|
639
|
| Tue 24: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.12g |
|
28.77g |
|
90*
|
21
|
| Wed 18: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
25.47g |
|
95.75g |
|
53*
|
865
|
| Sat 14: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
11.81g |
|
86.31g |
|
-
|
-
|
| Fri 13: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
6.93g |
|
75.85g |
|
-
|
-
|
