| June 2024 |
| Wed 5: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
35.69g |
|
7.64g |
|
554*
|
 148
|
| Tue 4: |
-
|
-
|
|
1507*
|
-
|
| Mon 3: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
7.95g |
|
3.88g |
|
1467*
|
1365
|
| Sun 2: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
6.43g |
|
4.82g |
|
1645*
|
1516
|
| Sat 1: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
14.65g |
|
7.09g |
|
1377*
|
1167
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
1760*
|
-
|
| Thu 30: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
73.98g |
|
7.47g |
|
1584*
|
631
|
| Wed 29: |
-
|
-
|
|
1800*
|
-
|
| Tue 28: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
33.80g |
|
0.60g |
|
1597*
|
1292
|
| Mon 27: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
35.80g |
|
3.20g |
|
1618*
|
1200
|
| Sun 26: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
89.21g |
|
61.32g |
|
1942*
|
735
|
| Sat 25: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
56.30g |
|
7.49g |
|
1637*
|
997
|
| Fri 24: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
100.35g |
|
42.36g |
|
1828*
|
771
|
| February 2024 |
| Sun 4: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
34.34g |
|
52.82g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
66.09g |
|
38.34g |
|
-
|
-
|
| Mon 27: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.52g |
|
92.07g |
|
36.99g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
44.32g |
|
83.89g |
|
901*
|
164
|
| Thu 6: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
38.41g |
|
169.84g |
|
1597*
|
541
|
| Wed 5: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
61.06g |
|
139.56g |
|
2001*
|
804
|
| April 2023 |
| Wed 5: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
1.50g |
|
9.75g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
29.08g |
|
164.55g |
|
-
|
-
|
| Mon 13: |
1493 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
43.57g |
|
166.99g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
64.36g |
|
223.22g |
|
-
|
-
|
