| June 2023 |
| Thu 8: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
6.32g |
|
42.52g |
|
-
|
-
|
| Wed 7: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
47.25g |
|
129.01g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
1381 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
71.95g |
|
174.35g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
1227 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
37.65g |
|
157.52g |
|
-
|
-
|
| Fri 11: |
93 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| Thu 10: |
421 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
2018*
|
 1597
|
| Wed 9: |
1369 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
94.65g |
|
154.15g |
|
-
|
-
|
| Tue 8: |
1141 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
65.36g |
|
84.67g |
|
-
|
-
|
| Mon 7: |
1346 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
122.43g |
|
114.94g |
|
-
|
-
|
| Sun 6: |
1263 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
71.25g |
|
139.51g |
|
-
|
-
|
| Sat 5: |
1180 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
77.09g |
|
112.60g |
|
-
|
-
|
| Fri 4: |
1176 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
59.38g |
|
114.30g |
|
-
|
-
|
| Thu 3: |
1306 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
43.54g |
|
129.77g |
|
-
|
-
|
| Wed 2: |
1292 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
81.92g |
|
151.50g |
|
-
|
-
|
| Tue 1: |
1166 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
55.21g |
|
129.93g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1161 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
50.56g |
|
144.46g |
|
-
|
-
|
| Sun 27: |
1186 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
51.40g |
|
140.40g |
|
-
|
-
|
| Sat 26: |
1280 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
55.43g |
|
181.93g |
|
-
|
-
|
| Fri 25: |
1023 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
67.51g |
|
116.71g |
|
-
|
-
|
| Thu 24: |
1425 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
101.02g |
|
162.37g |
|
-
|
-
|
