| July 2024 |
| Fri 5: |
1733 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
81.77g |
|
206.49g |
|
911*
|
 822
|
| Thu 4: |
1538 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
103.04g |
|
139.02g |
|
3308*
|
 1770
|
| Wed 3: |
1182 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
119.97g |
|
111.10g |
|
3112*
|
1930
|
| Tue 2: |
1263 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
102.72g |
|
125.74g |
|
2036*
|
773
|
| Mon 1: |
1240 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
106.28g |
|
146.16g |
|
1335*
|
95
|
| June 2024 |
| Sun 30: |
1790 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
135.94g |
|
188.90g |
|
2536*
|
746
|
| Sat 29: |
1464 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
67.40g |
|
246.43g |
|
1356*
|
108
|
| Fri 28: |
1649 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
64.26g |
|
267.90g |
|
1380*
|
269
|
| Thu 27: |
1622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
124.45g |
|
184.21g |
|
1990*
|
368
|
| Wed 26: |
1465 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
121.90g |
|
179.97g |
|
2167*
|
702
|
| Tue 25: |
1402 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
118.33g |
|
126.20g |
|
1940*
|
538
|
| Mon 24: |
59 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
5.75g |
|
2.39g |
|
1380*
|
1321
|
| Sun 23: |
1264 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
78.62g |
|
158.45g |
|
2596*
|
1332
|
| Sat 22: |
59 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
5.75g |
|
2.39g |
|
1342*
|
1283
|
| Fri 21: |
1448 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
119.38g |
|
143.83g |
|
1826*
|
378
|
| Thu 20: |
1087 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
124.26g |
|
87.49g |
|
1490*
|
403
|
| Wed 19: |
1599 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
143.49g |
|
178.04g |
|
1376*
|
223
|
| Tue 18: |
1190 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
99.96g |
|
128.56g |
|
1358*
|
168
|
| Mon 17: |
1120 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
89.25g |
|
149.29g |
|
1976*
|
856
|
| Sun 16: |
1530 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
149.22g |
|
108.68g |
|
2838*
|
1308
|
