| July 2022 |
| Wed 20: |
567 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
22.35g |
|
80.63g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
743 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
12.92g |
|
82.84g |
|
-
|
-
|
| Mon 2: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
20.00g |
|
8.00g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1550 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
48.68g |
|
158.17g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
1572 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
70.90g |
|
141.08g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
700 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
13.00g |
|
17.00g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
473 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
17.17g |
|
38.55g |
|
1834*
|
 1361
|
| March 2021 |
| Wed 24: |
704 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
17.93g |
|
107.58g |
|
-
|
-
|
| Mon 22: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
2.01g |
|
11.83g |
|
-
|
-
|
| Fri 19: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
16.20g |
|
47.00g |
|
-
|
-
|
| Thu 18: |
644 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
25.90g |
|
82.01g |
|
-
|
-
|
| Tue 16: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
5.30g |
|
12.00g |
|
-
|
-
|
| Thu 11: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
5.83g |
|
26.10g |
|
-
|
-
|
| Wed 10: |
1497 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
71.27g |
|
135.67g |
|
-
|
-
|
| Tue 9: |
2476 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
66.99g |
|
194.96g |
|
1789*
|
 687
|
| Mon 8: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
8.55g |
|
58.18g |
|
-
|
-
|
| Fri 5: |
596 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
20.88g |
|
68.88g |
|
-
|
-
|
| April 2020 |
| Tue 14: |
263 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
8.08g |
|
29.18g |
|
1717*
|
1454
|
| February 2020 |
| Sun 23: |
649 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
24.59g |
|
57.24g |
|
-
|
-
|
| Sat 22: |
1734 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
37.02g |
|
110.89g |
|
-
|
-
|
