ruthielauren's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2010
Thu 29: 202 * -
Fat:
 
Prot:
 
Carbs:
14.14g
 
13.48g
 
4.55g
- -
Sat 17: 306 * -
Fat:
 
Prot:
 
Carbs:
25.20g
 
17.17g
 
1.74g
- -
Sun 11: 183 * -
Fat:
 
Prot:
 
Carbs:
11.86g
 
15.57g
 
2.54g
- -
Sat 10: 1582 * -
Fat:
 
Prot:
 
Carbs:
108.70g
 
132.75g
 
15.75g
- -
Fri 9: 1655 * -
Fat:
 
Prot:
 
Carbs:
90.23g
 
121.59g
 
81.66g
- -
Thu 8: 1443 * -
Fat:
 
Prot:
 
Carbs:
75.95g
 
91.96g
 
92.47g
- -
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