| August 2024 |
| Thu 1: |
450 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
13.59g |
|
56.64g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1738 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
54.18g |
|
269.58g |
|
-
|
-
|
| Tue 30: |
1788 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
52.32g |
|
306.14g |
|
-
|
-
|
| Mon 29: |
2010 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.83g |
|
46.47g |
|
254.03g |
|
-
|
-
|
| Sun 28: |
1818 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
26.68g |
|
272.95g |
|
-
|
-
|
| Fri 26: |
1493 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
24.22g |
|
224.12g |
|
-
|
-
|
| Thu 25: |
2281 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.97g |
|
50.73g |
|
293.46g |
|
-
|
-
|
| Wed 24: |
1746 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
57.06g |
|
255.17g |
|
-
|
-
|
| Tue 23: |
2208 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
65.20g |
|
355.25g |
|
-
|
-
|
| Mon 22: |
1794 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
34.98g |
|
246.91g |
|
-
|
-
|
| Sun 21: |
1909 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
50.65g |
|
257.42g |
|
-
|
-
|
| Sat 20: |
1984 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
64.56g |
|
267.11g |
|
-
|
-
|
| Fri 19: |
1953 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
29.85g |
|
309.67g |
|
-
|
-
|
| Thu 18: |
1772 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
59.01g |
|
262.87g |
|
-
|
-
|
| Wed 17: |
1364 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
33.92g |
|
170.95g |
|
-
|
-
|
| Tue 16: |
2052 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
42.39g |
|
342.91g |
|
-
|
-
|
| Mon 15: |
2255 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.49g |
|
38.44g |
|
292.54g |
|
-
|
-
|
| Sun 14: |
2236 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
39.31g |
|
354.45g |
|
-
|
-
|
| Sat 13: |
1815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
76.64g |
|
190.56g |
|
-
|
-
|
| Fri 12: |
2028 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
78.25g |
|
270.06g |
|
-
|
-
|
