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andreevata726262's Diet Calendar - September 2024

andreevata726262's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 672 Cals	(Fat: 25.89g, Protein: 54.24g, Carbs: 58.64g)
Monthly Total:	Exercise: 0 Cals		Food: 3359 Cals	(Fat: 129.47g, Protein: 271.20g, Carbs: 293.18g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 841* -
2 789* -	3 - -	4 809* -	5 - -	6 - -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15 - -
16 - -	17 - -	18 - -	19 - -	20 - -	21 - -	22 - -
23 172* -	24 748* -	25 - -	26 - -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

67%

of RDI*

(672 cal)

67% RDI

Calorie Breakdown:

Carbohydrate (34%)

Fat (34%)

Protein (32%)

*Based on an RDI of 1000 calories (22 Mar 18)

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