| October 2019 |
| Fri 11: |
460 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
21.40g |
|
49.96g |
|
-
|
-
|
| September 2019 |
| Thu 19: |
378 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
8.95g |
|
55.59g |
|
-
|
-
|
| Tue 17: |
483 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
10.20g |
|
72.66g |
|
-
|
-
|
| Wed 11: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
4.87g |
|
27.72g |
|
-
|
-
|
| Sun 1: |
346 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
12.22g |
|
33.95g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
467 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
8.31g |
|
87.37g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
729 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
20.27g |
|
99.64g |
|
-
|
-
|
| Tue 21: |
1249 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
26.34g |
|
94.60g |
|
-
|
-
|
| Fri 17: |
1048 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
17.62g |
|
151.28g |
|
-
|
-
|
| Sun 12: |
751 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
14.93g |
|
120.41g |
|
-
|
-
|
| Sat 11: |
1263 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
27.08g |
|
151.86g |
|
-
|
-
|
| Fri 10: |
264 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
7.35g |
|
39.57g |
|
-
|
-
|
| Wed 8: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.63g |
|
7.69g |
|
-
|
-
|
| Sun 5: |
2005 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
97.97g |
|
48.38g |
|
231.21g |
|
-
|
-
|
| Sat 4: |
417 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
13.82g |
|
57.92g |
|
-
|
-
|
| Fri 3: |
165 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
1.58g |
|
30.73g |
|
-
|
-
|
| Thu 2: |
1133 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
33.60g |
|
164.50g |
|
-
|
-
|
| Wed 1: |
1081 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
29.28g |
|
151.23g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1198 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
29.15g |
|
141.77g |
|
-
|
-
|
