| August 2021 |
| Sun 15: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
28.53g |
|
107.48g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
9.55g |
|
37.57g |
|
-
|
-
|
| Sun 18: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
9.57g |
|
69.96g |
|
-
|
-
|
| Wed 7: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
52.88g |
|
66.93g |
|
-
|
-
|
| Mon 5: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
56.33g |
|
179.61g |
|
-
|
-
|
| Sat 3: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
65.76g |
|
177.13g |
|
-
|
-
|
| Fri 2: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
77.89g |
|
123.77g |
|
-
|
-
|
| Thu 1: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
86.92g |
|
99.60g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
78.57g |
|
88.92g |
|
-
|
-
|
| Mon 28: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
90.30g |
|
92.06g |
|
-
|
-
|
| Sat 12: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
72.61g |
|
157.76g |
|
-
|
-
|
| Fri 11: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
95.12g |
|
117.41g |
|
-
|
-
|
| Thu 10: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
107.01g |
|
152.79g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
64.56g |
|
216.76g |
|
-
|
-
|
| Sat 15: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
12.04g |
|
20.43g |
|
-
|
-
|
| Fri 14: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
81.24g |
|
200.15g |
|
-
|
-
|
| Thu 13: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
56.80g |
|
201.75g |
|
-
|
-
|
| Wed 12: |
1807 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
89.39g |
|
219.66g |
|
-
|
-
|
| Tue 11: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
69.12g |
|
203.80g |
|
-
|
-
|
| Mon 10: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
98.23g |
|
118.34g |
|
-
|
-
|
