| July 2024 |
| Tue 2: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
24.96g |
|
55.22g |
|
-
|
-
|
| Mon 1: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
110.91g |
|
133.26g |
|
5141*
|
 3504
|
| June 2024 |
| Sun 30: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
111.27g |
|
122.22g |
|
3969*
|
2277
|
| Sat 29: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
5.60g |
|
53.00g |
|
6149*
|
5664
|
| Fri 28: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
135.68g |
|
88.97g |
|
4185*
|
2515
|
| Thu 27: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
67.85g |
|
159.49g |
|
4762*
|
3195
|
| Wed 26: |
1806 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
68.55g |
|
186.79g |
|
6095*
|
4289
|
| Tue 25: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
87.20g |
|
139.30g |
|
4449*
|
2804
|
| Mon 24: |
1804 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
96.11g |
|
176.54g |
|
5657*
|
3853
|
| Sun 23: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
68.75g |
|
127.30g |
|
4337*
|
2842
|
| Sat 22: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
7.87g |
|
36.46g |
|
4932*
|
4546
|
| Fri 21: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
95.80g |
|
162.19g |
|
5229*
|
3699
|
| Thu 20: |
1372 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
104.74g |
|
127.65g |
|
5145*
|
3773
|
| Wed 19: |
1658 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
113.05g |
|
158.88g |
|
5572*
|
3914
|
| Tue 18: |
1451 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
91.56g |
|
140.70g |
|
4229*
|
2778
|
| Mon 17: |
1738 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
113.72g |
|
226.94g |
|
6112*
|
4374
|
| Sun 16: |
-
|
-
|
|
4176*
|
-
|
| Sat 15: |
-
|
-
|
|
4197*
|
-
|
| Fri 14: |
-
|
-
|
|
6267*
|
-
|
| Thu 13: |
-
|
-
|
|
5313*
|
-
|
| Wed 12: |
-
|
-
|
|
4971*
|
-
|
