Ирина жирная жопа🤣's Diet Calendar - July 2024

Daily Average:	Exercise: 5141 Cals		Food: 1079 Cals	(Fat: 41.86g, Protein: 73.39g, Carbs: 96.08g)
Monthly Total:	Exercise: 5141 Cals		Food: 3237 Cals	(Fat: 125.59g, Protein: 220.17g, Carbs: 288.24g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1637*

5141*

Net -3504

1378*

222*

<< June 24

Daily Average Calorie Info

63%

of RDI*

(1079 cal)

Calorie Breakdown:

Carbohydrate (36%)

Fat (36%)

Protein (28%)

*Based on an RDI of 1700 calories (21 Jun 24)