| September 2022 |
| Sat 24: |
2001 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
64.14g |
|
304.85g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
53 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.11g |
|
12.75g |
|
-
|
-
|
| Wed 25: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
2.56g |
|
192.32g |
|
2537*
|
 1785
|
| June 2020 |
| Wed 24: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
1.79g |
|
95.29g |
|
3125*
|
2766
|
| Sat 20: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
14.44g |
|
66.56g |
|
-
|
-
|
| Thu 18: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
34.15g |
|
172.05g |
|
3133*
|
2297
|
| Mon 15: |
164 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
3.23g |
|
41.37g |
|
-
|
-
|
| Sat 13: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
24.47g |
|
75.05g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
381 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
32.11g |
|
53.78g |
|
-
|
-
|
| Sun 24: |
-
|
-
|
|
2458*
|
-
|
| April 2020 |
| Fri 3: |
520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
2.60g |
|
138.10g |
|
2344*
|
1824
|
| March 2020 |
| Mon 30: |
395 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
24.58g |
|
60.91g |
|
-
|
-
|
| Sun 15: |
1040 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
5.20g |
|
276.20g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
-
|
-
|
|
2344*
|
-
|
| Sat 22: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
18.80g |
|
235.00g |
|
-
|
-
|
| Thu 20: |
780 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
18.20g |
|
190.80g |
|
-
|
-
|
| Wed 19: |
1040 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
5.20g |
|
276.20g |
|
-
|
-
|
| Fri 14: |
1040 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
5.20g |
|
276.20g |
|
3369*
|
2329
|
| Thu 13: |
629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
29.21g |
|
116.07g |
|
2230*
|
1601
|
| Tue 11: |
720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
35.30g |
|
134.64g |
|
3369*
|
2649
|
| Sun 9: |
472 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
38.60g |
|
4.45g |
|
-
|
-
|
| Fri 7: |
582 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
33.60g |
|
10.30g |
|
-
|
-
|
