| September 2024 |
| Tue 10: |
1495 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
102.21g |
|
141.08g |
|
-
|
-
|
| Mon 2: |
1367 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
102.72g |
|
191.25g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1641 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
122.96g |
|
192.92g |
|
-
|
-
|
| Thu 29: |
1332 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
98.03g |
|
193.64g |
|
-
|
-
|
| Wed 28: |
1303 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
106.78g |
|
164.52g |
|
-
|
-
|
| Tue 27: |
1378 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
101.25g |
|
201.60g |
|
-
|
-
|
| Mon 26: |
1343 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
104.80g |
|
158.74g |
|
-
|
-
|
| Thu 22: |
1279 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
133.79g |
|
85.58g |
|
-
|
-
|
| Wed 21: |
1559 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
96.72g |
|
161.95g |
|
-
|
-
|
| Tue 20: |
1525 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
134.04g |
|
138.19g |
|
-
|
-
|
| Mon 19: |
1454 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
143.93g |
|
120.96g |
|
-
|
-
|
| Thu 15: |
860 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
68.69g |
|
120.91g |
|
-
|
-
|
| Tue 13: |
830 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
123.33g |
|
58.71g |
|
-
|
-
|
| Mon 12: |
830 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
73.83g |
|
112.80g |
|
-
|
-
|
| Tue 6: |
302 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
33.11g |
|
33.98g |
|
-
|
-
|
| Mon 5: |
1538 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
91.77g |
|
200.89g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1313 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
135.99g |
|
117.11g |
|
-
|
-
|
| Mon 22: |
791 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
96.62g |
|
85.36g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1494 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
125.51g |
|
129.23g |
|
-
|
-
|
| Mon 17: |
1488 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
107.82g |
|
186.07g |
|
-
|
-
|
