| January 2024 |
| Thu 25: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
17.78g |
|
54.44g |
|
-
|
-
|
| Sun 21: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
6.50g |
|
35.25g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
65.19g |
|
0.00g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
13.59g |
|
19.46g |
|
-
|
-
|
| Tue 21: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
38.37g |
|
82.11g |
|
-
|
-
|
| Sun 19: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
92.93g |
|
127.02g |
|
-
|
-
|
| Wed 15: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
21.97g |
|
79.51g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
56.22g |
|
132.84g |
|
-
|
-
|
| Thu 26: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
33.61g |
|
57.42g |
|
-
|
-
|
| Wed 25: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
3.11g |
|
10.04g |
|
-
|
-
|
| Tue 24: |
1860 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
86.55g |
|
206.34g |
|
-
|
-
|
| Sat 21: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
87.50g |
|
101.91g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
21.74g |
|
140.42g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
120.36g |
|
139.40g |
|
-
|
-
|
| Thu 17: |
1098 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
124.97g |
|
65.02g |
|
-
|
-
|
| Fri 11: |
1348 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
125.99g |
|
83.70g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
622 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
5.62g |
|
106.39g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.01g |
|
15.00g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
974 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
11.78g |
|
165.56g |
|
-
|
-
|
