| April 2019 |
| Wed 3: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
29.02g |
|
63.75g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
27.20g |
|
70.05g |
|
-
|
-
|
| Sun 17: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
23.06g |
|
24.01g |
|
-
|
-
|
| Thu 14: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
18.22g |
|
12.66g |
|
-
|
-
|
| Wed 13: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
17.74g |
|
20.60g |
|
-
|
-
|
| Tue 12: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
56.99g |
|
99.66g |
|
-
|
-
|
| Mon 11: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
4.72g |
|
35.52g |
|
-
|
-
|
| Sun 10: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
21.12g |
|
12.44g |
|
-
|
-
|
| Sat 9: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
55.95g |
|
78.99g |
|
-
|
-
|
| Thu 7: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
56.09g |
|
64.61g |
|
-
|
-
|
| Wed 6: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
79.67g |
|
139.17g |
|
-
|
-
|
| Mon 4: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
29.21g |
|
79.29g |
|
-
|
-
|
| Sun 3: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
50.60g |
|
132.02g |
|
-
|
-
|
| Sat 2: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
69.79g |
|
159.29g |
|
-
|
-
|
| Fri 1: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
61.43g |
|
97.46g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
39.78g |
|
213.80g |
|
-
|
-
|
| Wed 27: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
68.65g |
|
175.21g |
|
-
|
-
|
| Tue 26: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
53.90g |
|
126.85g |
|
-
|
-
|
| Mon 25: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
46.79g |
|
149.58g |
|
-
|
-
|
| Sun 24: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
47.06g |
|
190.14g |
|
-
|
-
|
