| January 2020 |
| Sat 18: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
60.43g |
|
111.50g |
|
-
|
-
|
| Fri 17: |
-
|
-
|
|
1955*
|
-
|
| Thu 16: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
10.31g |
|
37.08g |
|
2283*
|
 1925
|
| Wed 15: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
57.49g |
|
127.29g |
|
2329*
|
1312
|
| Tue 14: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
117.71g |
|
173.98g |
|
2494*
|
762
|
| Mon 13: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
88.84g |
|
206.25g |
|
2457*
|
693
|
| Sun 12: |
-
|
-
|
|
2371*
|
-
|
| Sat 11: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
31.30g |
|
104.66g |
|
2564*
|
1730
|
| Fri 10: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
87.99g |
|
105.83g |
|
2440*
|
1200
|
| Thu 9: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
57.74g |
|
116.89g |
|
2257*
|
1017
|
| Wed 8: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
59.80g |
|
246.19g |
|
2459*
|
653
|
| Tue 7: |
1894 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
78.28g |
|
216.98g |
|
2459*
|
565
|
| Mon 6: |
1959 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
77.95g |
|
241.24g |
|
2317*
|
358
|
| Sun 5: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
7.59g |
|
78.85g |
|
2205*
|
1741
|
| Sat 4: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
56.75g |
|
180.12g |
|
2069*
|
739
|
| Fri 3: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
115.69g |
|
237.89g |
|
2390*
|
590
|
| Thu 2: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
57.69g |
|
203.64g |
|
2272*
|
636
|
| Wed 1: |
-
|
-
|
|
2178*
|
-
|
| December 2019 |
| Tue 31: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
36.73g |
|
137.38g |
|
2112*
|
1003
|
| Mon 30: |
-
|
-
|
|
2353*
|
-
|
| Sun 29: |
-
|
-
|
|
2372*
|
-
|
