| August 2024 |
| Mon 26: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
13.80g |
|
34.20g |
|
-
|
-
|
| Wed 21: |
722 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
62.94g |
|
12.36g |
|
-
|
-
|
| Mon 19: |
223 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
7.34g |
|
35.67g |
|
-
|
-
|
| Sat 17: |
1304 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
85.58g |
|
71.77g |
|
-
|
-
|
| Thu 15: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
1.50g |
|
6.40g |
|
-
|
-
|
| Fri 9: |
1440 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
103.99g |
|
142.86g |
|
-
|
-
|
| Thu 8: |
1889 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
75.64g |
|
235.98g |
|
-
|
-
|
| Mon 5: |
1300 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
92.83g |
|
122.43g |
|
1871*
|
 571
|
| Sat 3: |
1231 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
60.58g |
|
96.84g |
|
1954*
|
723
|
| Fri 2: |
652 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
52.72g |
|
50.13g |
|
-
|
-
|
| July 2024 |
| Sun 7: |
1807 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
103.95g |
|
72.52g |
|
164.41g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1044 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
62.30g |
|
116.10g |
|
-
|
-
|
| Mon 24: |
601 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
25.92g |
|
93.46g |
|
-
|
-
|
| Sun 23: |
623 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
23.62g |
|
100.62g |
|
-
|
-
|
| Sat 22: |
913 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
57.30g |
|
68.56g |
|
-
|
-
|
| Tue 11: |
232 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
18.87g |
|
1.68g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
310 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
15.28g |
|
27.71g |
|
-
|
-
|
| Sun 5: |
541 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
37.95g |
|
42.44g |
|
-
|
-
|
| Fri 3: |
686 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
27.90g |
|
74.40g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
575 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
29.20g |
|
53.22g |
|
-
|
-
|
