nastya.milki52's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Wed 4: - - 1658* -
Mon 2: - - 1468* -
March 2018
Sat 31: 193 * 13%
Fat:
 
Prot:
 
Carbs:
0.40g
 
1.26g
 
51.33g
1734*  1541
Fri 30: 1337 * 89%
Fat:
 
Prot:
 
Carbs:
15.90g
 
35.85g
 
277.52g
1663*  326
Thu 29: 553 * 37%
Fat:
 
Prot:
 
Carbs:
2.22g
 
16.00g
 
128.02g
- -
Fri 23: 1387 * 92%
Fat:
 
Prot:
 
Carbs:
40.05g
 
32.29g
 
227.79g
- -
Thu 22: 1486 * 99%
Fat:
 
Prot:
 
Carbs:
65.99g
 
29.51g
 
196.24g
- -
Wed 21: 1655 * 110%
Fat:
 
Prot:
 
Carbs:
75.78g
 
60.37g
 
196.36g
1663*  8
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