| January 2024 |
| Thu 18: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
47.05g |
|
96.07g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
628 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
19.21g |
|
64.93g |
|
-
|
-
|
| Thu 7: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
89.70g |
|
163.26g |
|
-
|
-
|
| Wed 6: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
89.04g |
|
160.59g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
23.59g |
|
21.99g |
|
-
|
-
|
| Wed 29: |
1819 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
82.59g |
|
165.30g |
|
-
|
-
|
| Mon 27: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
77.66g |
|
159.81g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
18.84g |
|
30.59g |
|
-
|
-
|
| Sat 8: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
36.15g |
|
108.06g |
|
-
|
-
|
| Thu 6: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
37.56g |
|
93.87g |
|
-
|
-
|
| Sun 2: |
2843 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
134.30g |
|
120.41g |
|
287.13g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
1878 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
111.25g |
|
102.88g |
|
112.53g |
|
-
|
-
|
| Fri 23: |
1879 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
109.11g |
|
75.81g |
|
152.02g |
|
-
|
-
|
| Thu 22: |
1829 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
83.81g |
|
168.49g |
|
-
|
-
|
| Wed 21: |
1814 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
95.35g |
|
59.14g |
|
180.96g |
|
-
|
-
|
| Tue 20: |
1823 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.38g |
|
81.49g |
|
165.15g |
|
-
|
-
|
| Mon 19: |
1865 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.99g |
|
76.19g |
|
173.65g |
|
-
|
-
|
| Sun 18: |
2001 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
113.17g |
|
103.62g |
|
134.01g |
|
-
|
-
|
| Sat 17: |
1992 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
83.84g |
|
199.76g |
|
-
|
-
|
| Fri 16: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
33.52g |
|
22.72g |
|
-
|
-
|
