| March 2021 |
| Fri 26: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
65.71g |
|
218.34g |
|
-
|
-
|
| September 2018 |
| Tue 18: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
76.94g |
|
179.17g |
|
-
|
-
|
| July 2018 |
| Sun 1: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
76.91g |
|
146.15g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
76.92g |
|
177.05g |
|
-
|
-
|
| Fri 29: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
73.64g |
|
171.49g |
|
-
|
-
|
| Thu 28: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
56.23g |
|
148.43g |
|
-
|
-
|
| Wed 27: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
79.84g |
|
163.01g |
|
-
|
-
|
| Tue 26: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
96.36g |
|
199.65g |
|
-
|
-
|
| Mon 25: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
68.03g |
|
223.15g |
|
-
|
-
|
| Sun 24: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
95.72g |
|
142.89g |
|
-
|
-
|
| Sat 23: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
92.91g |
|
398.64g |
|
-
|
-
|
| Fri 22: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
85.36g |
|
169.83g |
|
-
|
-
|
| Thu 21: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
100.91g |
|
160.98g |
|
-
|
-
|
| Wed 20: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
83.59g |
|
186.97g |
|
-
|
-
|
| Tue 19: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
81.50g |
|
175.69g |
|
-
|
-
|
| Mon 18: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
101.55g |
|
150.59g |
|
-
|
-
|
| Fri 1: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
68.14g |
|
146.00g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
100.75g |
|
121.37g |
|
-
|
-
|
| Wed 30: |
1318 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
66.56g |
|
162.62g |
|
-
|
-
|
