| October 2023 |
| Thu 5: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
7.00g |
|
28.50g |
|
-
|
-
|
| Tue 3: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
117.00g |
|
99.43g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
22.69g |
|
40.90g |
|
-
|
-
|
| Fri 29: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
81.08g |
|
128.76g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
703 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
93.30g |
|
83.80g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
1135 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
97.11g |
|
77.64g |
|
443*
|
 692
|
| Sun 9: |
-
|
-
|
|
1387*
|
-
|
| Sat 8: |
-
|
-
|
|
1422*
|
-
|
| Fri 7: |
-
|
-
|
|
1369*
|
-
|
| Thu 6: |
-
|
-
|
|
1405*
|
-
|
| Wed 5: |
-
|
-
|
|
1407*
|
-
|
| Tue 4: |
-
|
-
|
|
1378*
|
-
|
| Mon 3: |
-
|
-
|
|
1397*
|
-
|
| Sun 2: |
-
|
-
|
|
1412*
|
-
|
| Sat 1: |
-
|
-
|
|
1379*
|
-
|
| December 2021 |
| Fri 31: |
-
|
-
|
|
1487*
|
-
|
| Thu 30: |
-
|
-
|
|
1461*
|
-
|
| Wed 29: |
-
|
-
|
|
1422*
|
-
|
| Tue 28: |
-
|
-
|
|
1443*
|
-
|
| Mon 27: |
-
|
-
|
|
1414*
|
-
|
| Sun 26: |
-
|
-
|
|
1430*
|
-
|
| Sat 25: |
-
|
-
|
|
1431*
|
-
|
| Fri 24: |
-
|
-
|
|
1445*
|
-
|
| Thu 23: |
-
|
-
|
|
1441*
|
-
|
| Wed 22: |
-
|
-
|
|
1424*
|
-
|
