LisaKatharina98's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 767 * 33%
Fat:
 
Prot:
 
Carbs:
29.69g
 
79.60g
 
44.24g
- -
Thu 22: 233 * 10%
Fat:
 
Prot:
 
Carbs:
6.12g
 
15.16g
 
27.72g
- -
July 2020
Thu 9: 402 * 20%
Fat:
 
Prot:
 
Carbs:
19.47g
 
21.64g
 
38.34g
- -
Wed 8: 1611 * 81%
Fat:
 
Prot:
 
Carbs:
64.69g
 
72.39g
 
180.18g
- -
Tue 7: 364 * 18%
Fat:
 
Prot:
 
Carbs:
12.73g
 
17.73g
 
45.28g
- -
Mon 6: 1801 * 90%
Fat:
 
Prot:
 
Carbs:
76.54g
 
56.74g
 
217.41g
- -
Sun 5: 1348 * 67%
Fat:
 
Prot:
 
Carbs:
67.59g
 
51.87g
 
124.89g
- -
Sat 4: 364 * 18%
Fat:
 
Prot:
 
Carbs:
12.73g
 
17.73g
 
45.28g
- -
Fri 3: 950 * 48%
Fat:
 
Prot:
 
Carbs:
29.36g
 
89.40g
 
77.70g
- -
Thu 2: 939 * 47%
Fat:
 
Prot:
 
Carbs:
18.10g
 
57.79g
 
132.02g
- -
Wed 1: 677 * 34%
Fat:
 
Prot:
 
Carbs:
22.51g
 
23.84g
 
92.07g
- -
June 2020
Tue 30: 1340 * 67%
Fat:
 
Prot:
 
Carbs:
41.86g
 
86.46g
 
154.27g
- -
Mon 29: 1041 * 52%
Fat:
 
Prot:
 
Carbs:
46.55g
 
50.66g
 
103.08g
- -
Sun 28: 939 * 47%
Fat:
 
Prot:
 
Carbs:
38.36g
 
49.20g
 
98.71g
- -
Sat 27: 815 * 41%
Fat:
 
Prot:
 
Carbs:
32.13g
 
64.66g
 
64.65g
- -
Fri 26: 1226 * 61%
Fat:
 
Prot:
 
Carbs:
56.59g
 
53.83g
 
115.79g
- -
Thu 25: 1177 * 59%
Fat:
 
Prot:
 
Carbs:
43.49g
 
59.33g
 
138.21g
- -
Wed 24: 1150 * 58%
Fat:
 
Prot:
 
Carbs:
46.24g
 
62.00g
 
116.17g
- -
Tue 23: 983 * 49%
Fat:
 
Prot:
 
Carbs:
33.30g
 
47.34g
 
121.49g
- -
Mon 22: 885 * 44%
Fat:
 
Prot:
 
Carbs:
28.48g
 
53.22g
 
96.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.