| September 2024 |
| Wed 18: |
1906 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
143.67g |
|
171.65g |
|
-
|
-
|
| Tue 17: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
108.98g |
|
119.54g |
|
-
|
-
|
| Mon 16: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
101.94g |
|
125.87g |
|
1710*
|
 301
|
| Sun 15: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
117.74g |
|
83.60g |
|
-
|
-
|
| Fri 13: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
136.68g |
|
81.68g |
|
-
|
-
|
| Thu 12: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
93.43g |
|
111.26g |
|
-
|
-
|
| Wed 11: |
1366 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
73.09g |
|
160.37g |
|
-
|
-
|
| Tue 10: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
101.31g |
|
104.90g |
|
-
|
-
|
| Mon 9: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
99.94g |
|
124.99g |
|
-
|
-
|
| Sun 8: |
413 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
28.36g |
|
40.48g |
|
-
|
-
|
| Sat 7: |
488 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
46.09g |
|
53.58g |
|
-
|
-
|
| Thu 5: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
44.77g |
|
70.83g |
|
-
|
-
|
| Wed 4: |
1481 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
127.29g |
|
117.28g |
|
-
|
-
|
| Tue 3: |
1032 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
69.39g |
|
100.83g |
|
-
|
-
|
| Mon 2: |
953 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
101.31g |
|
82.32g |
|
-
|
-
|
| Sun 1: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
64.77g |
|
32.70g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
640 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
97.75g |
|
41.88g |
|
-
|
-
|
| Thu 29: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.15g |
|
32.50g |
|
-
|
-
|
| Wed 28: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
57.43g |
|
60.56g |
|
-
|
-
|
| Mon 26: |
960 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
47.66g |
|
73.11g |
|
-
|
-
|
