l.archisna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 12: 360 * 20%
Fat:
 
Prot:
 
Carbs:
11.49g
 
8.49g
 
58.75g
- -
Sun 11: 1234 * 69%
Fat:
 
Prot:
 
Carbs:
60.06g
 
65.03g
 
109.79g
- -
Sat 10: 1956 * 98%
Fat:
 
Prot:
 
Carbs:
92.71g
 
133.14g
 
111.45g
- -
January 2024
Wed 10: 893 * 50%
Fat:
 
Prot:
 
Carbs:
31.71g
 
36.15g
 
120.47g
- -
Tue 9: 711 * 40%
Fat:
 
Prot:
 
Carbs:
28.02g
 
48.39g
 
70.14g
- -
Sat 6: 811 * 45%
Fat:
 
Prot:
 
Carbs:
29.85g
 
72.95g
 
65.11g
- -
July 2023
Tue 18: 198 * 12%
Fat:
 
Prot:
 
Carbs:
9.46g
 
12.25g
 
16.37g
- -
August 2022
Sun 21: 135 * 8%
Fat:
 
Prot:
 
Carbs:
0.56g
 
1.06g
 
35.19g
- -
Fri 12: 816 * 48%
Fat:
 
Prot:
 
Carbs:
53.23g
 
50.34g
 
34.14g
3910*  3094
December 2021
Thu 9: 304 * 18%
Fat:
 
Prot:
 
Carbs:
15.52g
 
3.52g
 
37.44g
- -
Wed 8: 396 * 23%
Fat:
 
Prot:
 
Carbs:
22.22g
 
19.89g
 
29.01g
- -
Tue 7: 1680 * 99%
Fat:
 
Prot:
 
Carbs:
76.90g
 
88.66g
 
163.98g
- -
June 2021
Thu 3: 865 * 51%
Fat:
 
Prot:
 
Carbs:
43.66g
 
35.05g
 
78.19g
- -
April 2020
Wed 8: 876 * 52%
Fat:
 
Prot:
 
Carbs:
42.66g
 
30.58g
 
95.25g
- -
January 2020
Thu 23: 1287 * 76%
Fat:
 
Prot:
 
Carbs:
50.06g
 
42.38g
 
165.96g
- -
July 2019
Thu 25: 1748 * 103%
Fat:
 
Prot:
 
Carbs:
105.60g
 
62.70g
 
129.35g
- -
Wed 10: 1663 * 98%
Fat:
 
Prot:
 
Carbs:
69.83g
 
91.25g
 
169.86g
- -
Tue 9: 1741 * 102%
Fat:
 
Prot:
 
Carbs:
84.72g
 
45.09g
 
208.53g
- -
Mon 8: 1498 * 88%
Fat:
 
Prot:
 
Carbs:
48.89g
 
70.88g
 
196.64g
- -
Sat 6: 1548 * 91%
Fat:
 
Prot:
 
Carbs:
91.97g
 
57.73g
 
122.74g
- -
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