pyoannita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Fri 13: 465 * 37%
Fat:
 
Prot:
 
Carbs:
5.16g
 
7.64g
 
99.94g
- -
Mon 9: 861 * 58%
Fat:
 
Prot:
 
Carbs:
31.59g
 
33.69g
 
110.38g
- -
Sat 7: 241 * 15%
Fat:
 
Prot:
 
Carbs:
4.64g
 
4.69g
 
44.77g
- -
Fri 6: 910 * 57%
Fat:
 
Prot:
 
Carbs:
31.81g
 
23.62g
 
142.23g
- -
Thu 5: 451 * 28%
Fat:
 
Prot:
 
Carbs:
8.87g
 
10.63g
 
83.09g
- -
Wed 4: 725 * 45%
Fat:
 
Prot:
 
Carbs:
22.55g
 
17.72g
 
120.33g
- -
Tue 3: 1287 * 80%
Fat:
 
Prot:
 
Carbs:
41.82g
 
64.80g
 
169.02g
1790*  503
March 2018
Tue 20: 390 * 24%
Fat:
 
Prot:
 
Carbs:
8.25g
 
14.70g
 
65.88g
- -
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