| August 2024 |
| Tue 6: |
1763 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
103.13g |
|
254.10g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1522 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
77.34g |
|
214.14g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
1715 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
115.19g |
|
234.20g |
|
-
|
-
|
| Tue 7: |
1598 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
103.13g |
|
208.81g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
2394 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
170.01g |
|
266.30g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
1508 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
103.05g |
|
127.43g |
|
-
|
-
|
| Mon 9: |
1764 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
94.65g |
|
176.01g |
|
-
|
-
|
| Wed 4: |
1864 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
119.83g |
|
232.94g |
|
-
|
-
|
| Tue 3: |
1256 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
40.73g |
|
211.53g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
58.07g |
|
217.47g |
|
-
|
-
|
| Fri 22: |
1534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
72.10g |
|
172.73g |
|
-
|
-
|
| Thu 21: |
2564 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
134.46g |
|
328.92g |
|
-
|
-
|
| Wed 20: |
989 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
45.51g |
|
147.41g |
|
-
|
-
|
| Tue 19: |
1870 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
91.55g |
|
302.58g |
|
-
|
-
|
| Mon 18: |
2426 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
101.48g |
|
365.49g |
|
-
|
-
|
| Sat 16: |
1821 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
134.52g |
|
198.39g |
|
-
|
-
|
| Fri 15: |
542 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
40.68g |
|
78.39g |
|
-
|
-
|
| Thu 14: |
871 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
46.87g |
|
131.85g |
|
-
|
-
|
| Wed 13: |
3705 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
188.31g |
|
524.54g |
|
-
|
-
|
| Tue 12: |
3388 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
213.45g |
|
426.18g |
|
-
|
-
|
