| March 2021 |
| Wed 31: |
1788 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
92.85g |
|
164.91g |
|
-
|
-
|
| Tue 30: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.35g |
|
94.24g |
|
112.20g |
|
-
|
-
|
| Mon 29: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
71.99g |
|
92.43g |
|
-
|
-
|
| Sun 28: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
43.66g |
|
91.98g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
8.30g |
|
8.95g |
|
-
|
-
|
| Tue 10: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
6.14g |
|
28.51g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
76.33g |
|
114.31g |
|
-
|
-
|
| Sun 11: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
53.89g |
|
195.66g |
|
-
|
-
|
| Sat 10: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
5.52g |
|
42.73g |
|
-
|
-
|
| Fri 9: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
33.66g |
|
163.96g |
|
-
|
-
|
| Thu 8: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
51.73g |
|
85.01g |
|
-
|
-
|
| Wed 7: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
20.50g |
|
117.00g |
|
-
|
-
|
| Tue 6: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
69.57g |
|
64.38g |
|
-
|
-
|
| Mon 5: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
31.65g |
|
56.11g |
|
-
|
-
|
| Sat 3: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
15.40g |
|
48.52g |
|
-
|
-
|
| Fri 2: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
50.56g |
|
130.74g |
|
-
|
-
|
| Thu 1: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
81.47g |
|
34.30g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
66.27g |
|
46.58g |
|
-
|
-
|
| Tue 29: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
68.79g |
|
96.71g |
|
-
|
-
|
| Mon 28: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
73.61g |
|
96.76g |
|
-
|
-
|
