| December 2020 |
| Tue 15: |
641 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1513.95g |
|
29.38g |
|
93.17g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
85.29g |
|
120.39g |
|
-
|
-
|
| Fri 20: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
70.11g |
|
176.59g |
|
-
|
-
|
| May 2020 |
| Thu 7: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
7.16g |
|
6.79g |
|
-
|
-
|
| Wed 6: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
39.23g |
|
179.21g |
|
-
|
-
|
| January 2020 |
| Wed 1: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
10.35g |
|
11.82g |
|
-
|
-
|
| December 2019 |
| Sun 22: |
712 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
25.88g |
|
93.62g |
|
-
|
-
|
| Fri 6: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
7.79g |
|
44.45g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
562 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
18.30g |
|
51.92g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
270 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.30g |
|
69.21g |
|
-
|
-
|
| Fri 6: |
964 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
30.63g |
|
148.20g |
|
-
|
-
|
| Mon 2: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
29.36g |
|
11.38g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
17.83g |
|
44.96g |
|
-
|
-
|
| Mon 26: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
7.00g |
|
67.20g |
|
-
|
-
|
| Sun 25: |
576 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
37.98g |
|
52.24g |
|
-
|
-
|
| Sat 24: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
34.08g |
|
101.47g |
|
-
|
-
|
| Fri 23: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
62.22g |
|
170.38g |
|
-
|
-
|
| Thu 22: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
68.88g |
|
134.70g |
|
-
|
-
|
| Tue 20: |
1220 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
24.93g |
|
211.39g |
|
-
|
-
|
| Mon 19: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
34.97g |
|
66.67g |
|
-
|
-
|
