| December 2018 |
| Mon 17: |
276 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| Tue 11: |
344 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
15.34g |
|
51.35g |
|
-
|
-
|
| Mon 3: |
582 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
26.20g |
|
20.60g |
|
-
|
-
|
| November 2018 |
| Thu 15: |
936 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
50.23g |
|
120.60g |
|
-
|
-
|
| Wed 14: |
1089 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
36.83g |
|
176.00g |
|
-
|
-
|
| Tue 13: |
842 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
34.67g |
|
98.39g |
|
-
|
-
|
| Mon 12: |
1295 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
66.81g |
|
132.12g |
|
-
|
-
|
| October 2018 |
| Mon 15: |
294 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
13.56g |
|
32.18g |
|
-
|
-
|
| Mon 1: |
888 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
57.38g |
|
79.56g |
|
-
|
-
|
| September 2018 |
| Tue 4: |
309 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
21.51g |
|
19.48g |
|
-
|
-
|
| August 2018 |
| Wed 1: |
657 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
24.62g |
|
69.64g |
|
-
|
-
|
| July 2018 |
| Thu 12: |
1134 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
53.02g |
|
170.93g |
|
-
|
-
|
| Fri 6: |
987 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
43.80g |
|
131.74g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
646 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
31.30g |
|
92.40g |
|
-
|
-
|
| Mon 25: |
868 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
49.62g |
|
76.51g |
|
-
|
-
|
| May 2018 |
| Tue 22: |
600 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
54.10g |
|
45.76g |
|
-
|
-
|
| Sun 20: |
760 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
47.78g |
|
69.64g |
|
-
|
-
|
| Mon 14: |
1374 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
63.52g |
|
142.60g |
|
-
|
-
|
| Sun 13: |
295 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
12.05g |
|
33.52g |
|
-
|
-
|
| Wed 9: |
1161 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
64.65g |
|
126.02g |
|
-
|
-
|
