| August 2022 |
| Thu 11: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
94.52g |
|
144.56g |
|
-
|
-
|
| Wed 10: |
1927 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
90.84g |
|
197.00g |
|
-
|
-
|
| Tue 9: |
1958 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
79.19g |
|
207.52g |
|
-
|
-
|
| Mon 8: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
89.32g |
|
148.10g |
|
-
|
-
|
| Fri 5: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
40.04g |
|
62.14g |
|
-
|
-
|
| Thu 4: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.62g |
|
71.83g |
|
125.63g |
|
-
|
-
|
| Wed 3: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
81.18g |
|
107.43g |
|
-
|
-
|
| Tue 2: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
82.17g |
|
119.34g |
|
-
|
-
|
| Mon 1: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
81.68g |
|
91.33g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
97.56g |
|
115.85g |
|
-
|
-
|
| Sat 30: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
100.28g |
|
150.44g |
|
-
|
-
|
| Fri 29: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
60.24g |
|
132.58g |
|
-
|
-
|
| Thu 28: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
55.85g |
|
227.24g |
|
-
|
-
|
| Wed 27: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
118.72g |
|
119.15g |
|
-
|
-
|
| Tue 26: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.06g |
|
52.24g |
|
126.29g |
|
-
|
-
|
| Mon 25: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
75.83g |
|
110.94g |
|
-
|
-
|
| Sun 24: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
74.32g |
|
115.70g |
|
-
|
-
|
| Sat 23: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
30.70g |
|
35.40g |
|
-
|
-
|
| Fri 22: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
84.09g |
|
125.83g |
|
-
|
-
|
| Thu 21: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
117.02g |
|
120.96g |
|
-
|
-
|
