| October 2018 |
| Thu 4: |
-
|
-
|
|
71*
|
-
|
| September 2018 |
| Tue 25: |
471 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
16.37g |
|
64.61g |
|
5*
|
 466
|
| Mon 24: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
24.36g |
|
28.29g |
|
383*
|
87
|
| Tue 11: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
19*
|
59
|
| Mon 10: |
-
|
-
|
|
2*
|
-
|
| Fri 7: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
27.17g |
|
61.49g |
|
-
|
-
|
| Thu 6: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
46.66g |
|
56.05g |
|
51*
|
862
|
| Wed 5: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.48g |
|
128.33g |
|
28.66g |
|
-
|
-
|
| Tue 4: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
62.91g |
|
97.44g |
|
48*
|
1271
|
| Mon 3: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
51.01g |
|
121.86g |
|
75*
|
956
|
| August 2018 |
| Wed 29: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
9.36g |
|
27.85g |
|
75*
|
185
|
| Thu 9: |
-
|
-
|
|
36*
|
-
|
| July 2018 |
| Sun 29: |
-
|
-
|
|
3*
|
-
|
| Tue 3: |
-
|
-
|
|
23*
|
-
|
| June 2018 |
| Fri 29: |
-
|
-
|
|
17*
|
-
|
| Mon 18: |
-
|
-
|
|
25*
|
-
|
| Fri 15: |
-
|
-
|
|
96*
|
-
|
| Fri 1: |
-
|
-
|
|
33*
|
-
|
| May 2018 |
| Tue 1: |
-
|
-
|
|
73*
|
-
|
| April 2018 |
| Sun 29: |
-
|
-
|
|
96*
|
-
|
| Sun 22: |
-
|
-
|
|
64*
|
-
|
| Thu 19: |
-
|
-
|
|
91*
|
-
|
