marybary93's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Sat 26: 534 * 21%
Fat:
 
Prot:
 
Carbs:
27.58g
 
22.19g
 
52.45g
- -
Fri 25: 2667 * 133%
Fat:
 
Prot:
 
Carbs:
116.17g
 
121.89g
 
268.72g
- -
Thu 24: 1503 * 75%
Fat:
 
Prot:
 
Carbs:
41.50g
 
108.42g
 
149.57g
- -
Wed 23: 1788 * 89%
Fat:
 
Prot:
 
Carbs:
65.19g
 
77.72g
 
216.28g
- -
Tue 22: 1456 * 73%
Fat:
 
Prot:
 
Carbs:
85.34g
 
61.17g
 
104.32g
- -
Mon 21: 1325 * 66%
Fat:
 
Prot:
 
Carbs:
75.32g
 
36.16g
 
122.41g
- -
Sun 20: 1725 * 86%
Fat:
 
Prot:
 
Carbs:
67.21g
 
88.31g
 
180.43g
- -
Sat 19: 1337 * 76%
Fat:
 
Prot:
 
Carbs:
69.80g
 
60.36g
 
113.74g
- -
Fri 18: 2006 * 80%
Fat:
 
Prot:
 
Carbs:
85.18g
 
88.19g
 
220.96g
- -
Thu 17: 1236 * 71%
Fat:
 
Prot:
 
Carbs:
65.21g
 
71.08g
 
96.71g
- -
Tue 15: 1942 * 97%
Fat:
 
Prot:
 
Carbs:
103.39g
 
82.66g
 
165.15g
- -
Mon 14: 1139 * 76%
Fat:
 
Prot:
 
Carbs:
65.98g
 
64.17g
 
69.34g
- -
Sun 13: 1679 * 84%
Fat:
 
Prot:
 
Carbs:
74.41g
 
59.98g
 
186.25g
- -
Sat 12: 1507 * 75%
Fat:
 
Prot:
 
Carbs:
81.34g
 
80.92g
 
113.39g
- -
Fri 11: 1265 * 84%
Fat:
 
Prot:
 
Carbs:
51.74g
 
55.01g
 
134.27g
- -
Thu 10: 884 * 59%
Fat:
 
Prot:
 
Carbs:
50.36g
 
52.26g
 
50.94g
- -
Wed 9: 1241 * 83%
Fat:
 
Prot:
 
Carbs:
66.49g
 
65.13g
 
93.73g
- -
Tue 8: 1305 * 87%
Fat:
 
Prot:
 
Carbs:
39.40g
 
76.80g
 
162.08g
- -
Mon 7: 1352 * 90%
Fat:
 
Prot:
 
Carbs:
65.96g
 
52.93g
 
132.54g
- -
Sun 6: 813 * 68%
Fat:
 
Prot:
 
Carbs:
41.00g
 
69.16g
 
33.87g
- -
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